About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

« Is Your Body Your Life's Work? | Main | Can We Talk? »

02/23/2009

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This is all sad news. Sad that there are so many kids going hungry, and sad that there are kids that have food, and won't eat it. I'll consider myself blessed that the biggest problem we have is getting everyone to not complain while eating their broccoli. This all reminds me that I shouldn't take for granted what we have right now...

I just read this article, and thought of your blog. And it actually kind of has something to do with the blog topic here!

Oh, if magically tomorrow we all woke up and appreciated how beautiful we all really are.

Have a happy Monday!

http://www.oprah.com/article/spirit/knowyourself/pkgempoweryourself/200903_omag_seeing_yourself/1

Those stats are terrifying. It's difficult to wrap your head around the idea that the world seems divided into people who are starving because they can't afford food, people who are starving themselves on purpose, and then people who are eating far too much. There's so little balance.

Thanks, Lance -- I learn a lot about counting my blessings and appreciating what I have from reading your blog. Jamie, thanks for that link. I just read that piece a few days ago and loved the line about the author "losing herself in laughter." If only we could all see ourselves as the people who love us do. Sagan, it's all about balance, isn't it?

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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