About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

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02/25/2009

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My kids are still very young (my son is 7, my daughter, 5), so we're not there yet. But my niece is 20, and I worry about her sometimes. I worry about all young women, and the messages they are bombarded with, 24/7. And young men, too. What are we teaching our kids?
I think what you say here is SO important! Our kids may act like they don't want us around, but they do.

This is such a tricky subject... its easy for a kid to get irritated with their parents (just like its easy for a parent to get irritated with their kids!), so sometimes kids will respond with one-word answers. That being said, I love talking with my mum and if she asks questions in an interested manner without leading into a "well this is what I think..." type speech, then I'm more willing to open up. Must admit that I've been known to shut down if she starts offering advice when I don't ask/hint for it. I guess us daughters like to talk :)

"inside every mom is a girl who still remembers how it feels to be unsure of herself."

Oh, man, yes!! My daughter is too young for me to have to worry about this just yet (she is 2.) But I really hope that when the time comes, she will be comfortable enough to share with me. I wish all girls would really understand that their moms were once girls, too.

Thanks, Alyssa...I think you're so right about kids wanting us around, even if they act like they don't. Sagan, I always appreciate your perspective and I'm pondering what you've said about advice you didn't ask for. Robin, as a kid, I think it's hard to understand that your parents have been where you are. I don't know about you, but I can still get in touch with my inner 12-year-old.

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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