About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

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03/02/2009

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What a great role model you are for your daughter, Dara! Yes, be proud of your age, and you're so right to celebrate EVERY year of your life, no matter what your age.

And to readers: do it NOW, not when you have the perfect body, the perfect hair, or the perfect "life." Life in itself should be celebrated, and any age or any pant size!!

Happy Birthday to you indeed! and the element appreciation for life is shared by me. Forty one years has given you so much and I hope that in JUne when it's my turn to turn 41...I marvel at what IS and not what ISN't. Starfish!?! Anna.

Lovely Dara it made me think about how freaked out I am about feeling ancient- by other people's standards.

Rachel

Happy Birthday Dara! Celebrate boldly!

Every day counts. Tomorrow is just not a sure thing.

Have a piece of cake, blow a party horn, jump up and down!!

Happy Birthday!

My mum has always been really upfront about how old she is- mostly, I think, because she likes the shocked looks that people give her because they think she's about 10 years younger. So birthdays are something to celebrate- I like to think of them as way to mark how far we've come and everything that we've accomplished in that period of time :)

You'd be so pretty if ... you were 41! You've got a great outlook and I can identify particularly with:

"No," she replied. "It's too late."

It seems like nowadays it feels more "acceptable" to start anything at any age. True, this generation didn't invent it (after all, Colonel Sanders started franchising KFC when he was 65) but it feels more like the norm than an exception.

I'm hoping it's a plan that works. At 43 myself, I've still got a lot of books to write.

Happy Birthday!

I saw that you/your book were extensively quoted in the health section of the Washington Post this morning. Congratulations and the tips were great!

Happy birthday!!!!
It just keeps getting better, doesn't it?

Thanks for the good wishes, everyone! I really appreciate all the kind words.

Thanks for the nice words about the Washington Post piece, too, Allison!

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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