About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

« TODAY Show Interviews On Body Image This Week | Main | Your Body or Your Life? »

04/22/2009

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I LOVE Stacy London, Clinton Kelly and "What Not to Wear." It was one of the first "reality" shows I let my daughters watch when they were younger. I appreciate how the hosts celebrate their makeover contestants, regardless of size, shape, color or age. I think we've all gotten a self-esteem boost from the show and the great fashion advice they dole out with their tough love doesn't hurt either. However, I still haven't found that PERFECT jacket to wear with my everyday dark-wash jeans. And you?

Leah Ingram
http://www.suddenlyfrugal.com

I thought that the article was great, too. And I think that dressing ourselves well is really important... when I look good, I feel way better. That's why I stay away from cheap outlets; I buy fairly expensive clothes, but it's good quality and that makes me more confident. (And they last longer too!)

I need to find some fashion sense. Remember Garanimals? Clothes that helped kids by matching the tags on clothes that went together? (A shirt with an elephant on the tag went with pants that had an elephant on the tag, and so on.)
I would SO wear those if they made them for adults!!!!!

Well, I also hate to shop, but I guess being overweight has a lot to do with that. You're being judged by the girls in the clothes stores, they look at you funny. Also it's the part when you THINK you've found something that fits, and it turns out it DOESN'T.

But people also look at you funny when you DON'T make an effort. Yesterday I met the mother of one of my son's classmates, so I know. She was just out, perfectly made up, showing off her brand new convertible. I was in sweats, and my hair was a mess. Anyway I talked to her (no hiding behind the shelves in the grocery store), and I didn’t feel THAT bad, I knew I had put in my fair share of exercise the last days so I sort of thought to myself “I wear sweats because I’m soon going for my long walk … “ :)

I guess I forgot to answer the question! ;) I remember clothes USED to be important a long time ago. At this stage no, I can't allow them to be. I have to focus on getting healthy and slim. But I've started THINKING about clothes at least. That's something. :)

FYI: Your http://www.darachadwick.com/ 's link to Blog in the title bar points to your old Blog site and not this new one.

What I wear is important to me. It is part of my self-expression, but I have to guard myself on my self-worth when I just can't find clothes that work for me, especially now with the change in seasons... I dread and despise the whole shopping process. Thankfully, I know how to sew and I need to make myself some A-line skirts for the summer. I don't sew all that well, but I'm more pleased with those results than a trip to the mall. And the process is a lot more rewarding.

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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