About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

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04/06/2009

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I think it's a good idea.
A few years ago I was having new headshots taken. (Those are the photos that actors send around, with our resume stapled on the back, to casting directors.) I got my eyebrows plucked, my hair curled and professional makeup done. After the photo shoot (which took a few hours), I got 2 useable pictures. I then had them taken to the re-toucher, to get rid of circles under my eyes, pimples, and any other "imperfections." And these were just photos of my face, from the shoulders up!
Eventually I got the photos back. They looked great. But my friend looked at them and said "Who the hell is that?!??!?!"
Lesson learned.

Congratulations about the book!!!

That's great that your daughter has had the opportunity to see how it all happens behind the scenes; she'll be able to be much more critical of media images.

I love the idea of having the reminder right there. We need that.

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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