About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

« "Proportion Distortion" at Psychology Today | Main | Helpful or Hurtful? »

06/29/2009

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d834548c0e69e2011571810a72970b

Listed below are links to weblogs that reference More Body Image Heroes:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

That's great how we can use communication and technology to spread awareness like this- travel is an excellent way to share these kinds of messages.

Hi Dara,

I am very happy to see that you have written a much needed book that focuses on the topic of healthy body image.

I am a nutritionist & fitness professional and my entire career is built on promoting health, not society-driven standards of beauty. It is a constant battle as I feel all I see around me are negative attitudes towards women. (So frustrating, when who we are is what can make us so great!) But I keep working towards my goal of helping women see themselves for who they are and not their dress size.

It is nice to see someone else promoting the same message and I look forward to reading your book.

If you have time, please check out my blog. I think you will enjoy it. I wrote one article on "Skinny vs. Healthy" that I think you will enjoy.

-Kim Bither/Kimberly Fitness

Awesome!

Thanks, Sagan and Alyssa!

Kim, thanks for stopping by. I'll definitely check out your "Skinny vs. Healthy" post. Look forward to chatting with you and thanks for the kind words about my book!

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

My Photo

For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
Blog powered by TypePad