About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

« 'Girls and Body Image: The Importance of Staying Connected' at Psychology Today | Main | Ask the Dietitian: Back-to-School Shopping Advice »

08/03/2009

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I've learned at this point to just toss any clothes that I don't FEEL good in. And to embrace all the ones that I love! I think that when we feel good about those kinds of things it just transfers over to increase our confidence and all, too.

I agree, Sagan...thanks for stopping by!

What a great post!
"my mission is this: To find only clothes that I love, that make me feel great about the body I have today." -- that sums it all up. I've had to buy a size up in jeans and pants and it killed me at first but now I just head for the 8s and ignore the 6s entirely; why bother trying to squeeze into something that fit me at age 25 and doesn't at age 29 3/4? And if I need a 10 in something ... so be it. It's a label. It doesn't define me.

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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