About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

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01/20/2010

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Well said, Dara! I definitely think it goes back to wanting to remain relevant. Men won't want "old" women, so we don't want to let them in on the secret that we're old. Meanwhile, men age gracefully, and people like Hugh Hefner can have not one but three teenage girlfriends. (Which makes me want to puke, BTW.) Double standard endures...

It IS all about how you feel.

My mum loves telling people her age because they're always shocked at how "old" she is. They expect that she's at least ten years younger (really). It's a tribute to how she feels and acts... we should be proud of our age, no matter WHAT it is!

My mom has always driven me crazy by ADDING 5 years to her age. When she was 55 she'd tell people she was 60. Now she's 66 and she tells people she's "in her 70s."

I don't know why she does it. Except for the fact that we both tend to look younger then our years. So she really wants to play it up.

I think some of our focus on age comes from the entertainment industry. Did you know that American Idol actually has an age limit of 28? In fact, I read a number of books about getting into the music business and they all said the same thing. "If you're over 30, give up. No one wants to buy an album by someone over 30."

Um, okay, then how come Barry Manilow (66) is still making #1 albums? How come Susan Boyle - over 40, I believe - is such a phenom?

They say that people like Manilow and Boyle are "flukes." I say that if the music industry would remember that the listening public actually cares more about TALENT then age or looks there'd be a LOT of 30+ year olds, all the way up into their 80s and 90s, who'd have #1 albums and the Britneys, Mileys, etc would be on the bottom of the charts.

I don't lie about my age. And I will NOT give up on singing just because some narrow minded idiots think I can't make it because of my age.

But as long as the entertainment industry only gives us the 20s and unders and the public doesn't complain, things won't change. We need to show that we care more about talent then age. Because in the end, it's about the money for the entertainment people, and as long as they think we care more about age then talent, they'll keep making us think that being younger is better.

I'm about to be 54. The other day I was out to lunch with three women--one in her 30s, one in her early 40s, one in her late 40s. The waiter asked for my order first. When the check was ready, he gave it to me. Later, I told my husband, Wah! I look old. The two women in their 40s look haggard and have more wrinkles than I do, and he STILL knew I was older. Husband said, There's nothing more beautiful than a calm, glowing, older woman who's at peace with herself and exudes an air of authority. That's why he gave you the check.
OK, so maybe it's a bit of flattery, but...it kept me from reaching for the hair dye.

Charlotte, when I'm out with older women, waiters etc. often address me and ignore the other women (embarrassing for me, and unwelcome since I am shy) -- I've always assumed they are prejudiced in favor of the youngest adult, not the oldest, so maybe the waiter thought you looked young!

It doesn't bother me to say I'm 43. It does bother me to be that age, a little bit, but no point in hiding it. I am what I am.

Thanks for these great comments, everybody, and welcome to my new readers. Charlotte, I love what your husband told you -- and I think he's spot on.

Karen, I think you're right. There certainly is a double standard when it comes to men, women and aging.

Sagan, your mum sounds like a great healthy aging role model!

Jami, I hope you never give up your passion for singing.

Lady Cardigan, you're right: We are who (and what) we are. I suspect that happiness lies in letting go of the expectation that we can -- or should -- be something else.


found your post via a link from Already Pretty and love it! I'm only 29, but I honestly don't give a whit about age, and I hope I always feel this way. First crow's feet are starting to show around my eyes and I love them, actually - for one thing, my older brother discovered this Christmas that we have Dad's crow's feet (how great is that? A family who laughs and wrinkles together!), and for another, I think the lines that weather our faces and the grey hairs that sprout are really beautiful. They chart lives, and living means surviving and time etching your experience on your form. Granted, I'm not wild about having blown out a knee three years ago, or my spine starting to degenerate early thanks to a minor birth defect, but still. I hope I always embrace the number, whatever it signifies to anyone else, for the lived experience it will always stand for to me.

PS - your mum is brilliant, with that comment she made to you at 16. It's so dead on - everyone I meet feels the same way - but I don't think I've ever met anyone who was actually TOLD that when they were still a teen. She sounds like a really savvy lady!

Well, it depends. I don't volunteer my age and prefer to let people make assumptions (which are usually much younger than I would expect). I work with a lot of men and younger people and if they knew my real age, they would immediately pigeonhole me into a category that really has nothing to do with the person I am, my interests, priorities, or goals. Yes, I could work to show by example that their assumptions/stereotypes are wrong and put up with the "old lady' jokes with grim amusement, but it's a case of picking my battles and not wanting to put in the time/effort to educate these wankers. My friends, family, loved ones are another story...I say why give people ammunition/volunteer info that will just be used against you? On the other hand, I'll gladly tell anyone my weight, which is always more than they guess and something I've worked for by lifting weights and fitness. :)

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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