About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

« Got a Question about Modeling Positive Body Image for Your Daughter? | Main | Teens, Peers and Body Image...Oh, My! »

02/10/2010

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I've seen the Dove Commercial a few months back. But on film, that model's real face looked flawless to me so, although I was aghast at the result of hours of make-up and photoshopping, that doesn't compare to the before and after pictures of Greg Apodaca's website. Whoa! When I was growing up, looking at the actresses and models in the magazines, I thought I was the only person who had facial pores and dark circles under my eyes. Or that little flabby fold on my back. Or all those other things that made them look so perfect, and me so... ordinary and feeling like an old shoe. I'm grateful for these revelations because I don't want girls to grow up having a terrible body-image like I did. I'm only starting to appreciate my self now that I'm older and I'm happy that I'm getting to that place. But I know some people who never outgrow these insecurities.

Great blog! It's great to know more and more women are encouraged to love the body they are in because of you and others like you who write about body image. Keep it up!

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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