About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

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03/24/2010

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I cringe when I hear the word "perfect." I think we should focus on the "best" we can be, but in a balanced sense -- considering our mind and spirit first and then our body.

This woman worries me. She began performing in Hollywood at a very young age, was idolized for her looks, drooled over by horny-toad men for her bosoms, and held up as a standard of physical, yes, perfection. And I think it has severely messed with her head. How could it not? Just that sentence "completely give the perfect version of me to somebody" sets alarm bells clanging in my head. Is this why she broke off her engagement? Why she broke up with her last boyfriend? Because she feels she cannot compete with her own image? Because she is only human, and NOT perfect?

I agree -- the word "perfect" always scares me. Our "flaws" are what make us unique.

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
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