About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

« A Whole New Meaning to 'Crunch Time' at Psychology Today | Main | Disarming the 'Triggers' »

05/17/2010

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So true! I actually had to go cold-turkey on the diet and fitness magazines, because I realized that not only were they not helping, they were actually hurting.
For me, the last straw was reading a fitness magazine that extolled the virtues of exercise and clean eating, and at the same time was filled to the brim with glossy, multi-page ads for fat-burning supplements.
Practicing what they preach? Hardly!

Oh, I love picturing this moment. How funny and, indeed, absurd.

It's a pity that we seem to lose that perspective once we hit a certain age! Sighs.

My dad's come home for a visit from his United Nations job in Cambodia for just a couple weeks, and his stories of the corrupt things going on there really struck a chord with me... every time I hear about the Khmer Rouge and the after effects of it, I've reminded that there are much more important things in life than being the "perfect" size! It's good to have that does of reality.

I know what you mean, Alyssa, about the advertising vs. editorial.

Rosie, it was funny...and absurd.

Sagan, you're so right. It's all about perspective.

Thanks for chiming in, everybody!

Dara: Your post makes me wonder about what our culture does to boys though, too!

Because you're right: most 12 year old boys probably read mags targeted at women and think they're hilarious and useless. But yet the boys somehow evolve into the audience for 'lad mags' (basically all popular men's magazines, with their focus on hot chicks and getting hot chicks and cool gadgets) in such a short time.

So while the boys may be escaping some of these messages as kids and tweens....something reaches them soon after that usually affects how they think about and value women in our culture.

Still ruminating myself on what to do about that--and trying to make time to read Lyn Mikel Brown's Packaging Boyhood. http://packagingboyhood.com!!!

That's an excellent question, Audrey, and I suspect you're right. Boys are just as affected by these images as girls are. Off to check out Packaging Boyhood...thanks for reading and commenting.

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
  • Dara's Web site
    Learn more about Dara's career as a freelance journalist.
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