About the Book

  • I grew up listening to my mom bemoan everything from the size of her thighs to the shape of her eyes. So you can imagine my dismay the first time someone exclaimed, 'You look just like your mother!'

    So begins You'd Be So Pretty If...: Teaching Our Daughters to Love Their Bodies -- Even When We Don't Love Our Own (Da Capo Lifelong Books, May 2009), former Shape magazine columnist Dara Chadwick's guide to breaking the mother-daughter cycle of bad body image. With humor and compassion, Chadwick uses her own story -- as well as those of the women and girls she interviewed -- to reveal everything from what girls learn when mom diets to the trigger words that can set off a body image crisis. You'd Be So Pretty If... offers fresh and useful strategies to help you build a strong body image foundation for your daughter -- even if your own body is far from what you'd consider "perfect."

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07/12/2010

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Hopefully there's a good balance between chocolate raisins (which can't be so bad!) and salad.
I've been thinking about this a lot and actually posted on my own mother's "legacy" yesterday. Would love your thoughts.

http://foodfoodbodybody.wordpress.com/2010/07/11/farmers-market-with-mom/#comments

Interestingly, pretty much the only memory that I have of my grandfather, who passed when I was 5, was his apple orchards and him giving my sister and I paper sacks to go pick some. Food. My very, VERY first memory is from when I was 2 years old...getting fresh baked cookies from the old lady who lived next door to us...I even remember her name! I never really thought about it...I wonder if food just makes a bigger impression on youngsters...lol.

Beautiful post, Dara. My childhood memories are often food-related, and to this day, food is a big component of my family life. Since we live all over the country, when we ARE together, we eat, we talk, we love --

I am pregnant and am *very* conscious about wanting to provide my daughter with a healthy outlook about food. Your book is going to come in handy for sure over the next few years! Great post.

Since I don't have kids and likely won't have them I don't know or really care about my legacy.

I do remember my grandma Pavlick making cabbage rolls - and how much I HATE cabbage. LOL But she died when I was a teenager.

And though I wasn't born when it happened, I will always remember my mom's story about how my dad warped a cast iron skillet by trying to make grilled cheese for my brothers. You'd think a PhD chemist could cook - after all, in the end the two things are very much alike, you follow or make up a recipe - but somehow my dad, who's own mother made wonderful minced meat pies (according to my mom, I can't remember them), can burn ice water!

Wow...so interesting to read everyone's comments about the impact that food and food memories have had on them. Amazing how strong food memories tie us to the people in our lives who are no longer with us.

For the record, Jami, my mom used to make corned beef and cabbage a few times a year and I still feel nauseated when I smell cabbage!

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For the Media

  • Interested in interviewing Dara? Contact Kate Burke at Kate.Burke@perseusbooks.com.

More Dara

  • Fit In Real Life
    Read Dara's archived blog about maintaining weight loss -- without her Shape support team.
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    Learn more about Dara's career as a freelance journalist.
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